“Does size matter?”
It’s the age-old question that has caught the interest of a lot of men and women. Most women, when asked this question, would most likely say it’s not the size, but the performance itself that makes a difference.
Suave and smooth moves in the bedroom can very well make up for an average or small sized package. But guys, we also know that 50% of the time, women fake orgasm. So will it really surprise us if we find out that really, if women are being bluntly honest, that size does matter?
For a lot of men, size does matter, primarily because size affects confidence.
A man with a small dick will meet with ridicule, whereas a man with a big package will be greeted with amazement. If you are happy with your size, you know that you don’t need to worry about pleasing a woman in bed. And this will make a hell of a difference in your confidence around women.
When you are confident in your ability to perform well in the bedroom, chances are that you will actually perform better. It’s a self fulfilling prophecy. The more secure you are, the more adventurous you can be with your moves, the more you can focus on sexual satisfaction, rather than worrying about whether or not you “measure up” to her expectations.
A bigger package also makes you feel good in another kind of way. When you’re with other guys, and you know you are bigger than them, you can just feel the envy from the other, not-so-well-endowed guys. This is because, again, we all know that size matters.
So, what is considered “big” and what’s “average”. Average penis size is 5 to 7 inches in length when erect. However, “big” is relative. Some men consider themselves well endowed at 7 inches, whereas others are happy with 8 inches. But what’s certain is, if you are unhappy with your size, it can really ruin your sexual performance. The link between penis size and self confidence makes it so.
Is there something you can do if you want to increase your penis size?
The short answer is, thankfully, a resounding “yes!”. But you have to be wary about the method that you choose. Some methods that advertise themselves as penis enlargement devices or programs are nothing more than scams out to make a quick buck. Other methods are downright dangerous and can cause serious injury. So be sure to do some research before you subscribe or try anything.
Some methods that you should definitely avoid are surgery (carries a high risk of losing the ability to have an erection), pills (not FDA approved, no scientific study proving efficacy, and can even carry dangerous substances), and vacuum pumps (not intended for penis enlargement, can cause damage to penile tissues and injury to penis).
One of the safest methods that’s also quite effective, is using penis enlargement exercises. These exercises, which make use of your hands and are all natural, work by encouraging new and stronger cells to form on the cell walls of your penis’ Corpora Cavernosa, causing a permanent enhancement in the length and the thickness of your penis. Visit PenisAdvantage for more information on this reliable method that has used by tens of thousands of men.
Friday, August 13, 2010
The Truth About Penis Enlargement Exercise Programs
If you are like most men, you’ve probably thought about how great it would be to have a bigger penis. It doesn’t matter if your current size is above the average, it’s all about being the most that you can be. One such program that you should definitely checkout is the one over at PenisAdvantage
Penis Exercises are one of the safest and most natural methods around. A lot of men who have tried this method have reported an increase in 1 to 3 inches in erect penile length within one to three months of doing the recommended exercises. They’ve also seen an increase in the thickness of their penis.
Aside from these intended results, doing penis exercises have also allowed these men to reap other benefits such as increased stamina, better circulation, and a firmer erection.
They’ve also noticed that they can control their ejaculate better and keep it in longer, resulting in a massive improvement in pleasure and satisfaction.
So if you are considering joining a penis enlargement exercise program, getting your facts straight is important. Here are the answers to the questions that are probably on the top of your head.
There are some men which shouldn’t attempt these kinds of exercises though. These would be men who are not in the best of health and those who suffer from Peyronie’s disorder which is a disorder in the soft tissues of the penis, causing it to have an abnormal and severe curvature.
If you’re ready to get started, or if you want to start shopping around for great penis enlargement exercise programs, I recommend starting with PenisAdvantage
Penis Exercises are one of the safest and most natural methods around. A lot of men who have tried this method have reported an increase in 1 to 3 inches in erect penile length within one to three months of doing the recommended exercises. They’ve also seen an increase in the thickness of their penis.
Aside from these intended results, doing penis exercises have also allowed these men to reap other benefits such as increased stamina, better circulation, and a firmer erection.
They’ve also noticed that they can control their ejaculate better and keep it in longer, resulting in a massive improvement in pleasure and satisfaction.
So if you are considering joining a penis enlargement exercise program, getting your facts straight is important. Here are the answers to the questions that are probably on the top of your head.
- Does it really work?
There are some men which shouldn’t attempt these kinds of exercises though. These would be men who are not in the best of health and those who suffer from Peyronie’s disorder which is a disorder in the soft tissues of the penis, causing it to have an abnormal and severe curvature.
- Is it safe?
- Is there an ideal age to start the exercise?
- Since it’s an exercise, does that mean I have to do it forever or lose the results?
- How much time do I need to devote to these exercises?
If you’re ready to get started, or if you want to start shopping around for great penis enlargement exercise programs, I recommend starting with PenisAdvantage
Dangerous Penis Enlargement Programs To Avoid
There are a lot of scams out there that disguise themselves as penis enlargement programs. Their actual results range from ineffective to dangerous. Some are known to have caused serious injury. Why a lot of people fall for these scams are understandable. After all, they are feeding on the insecurity and misfortune of a lot of men out there (and believe you me, a lot of men are simply unsatisfied, if not devastated with their current size). This article compiles a list of potentially dangerous or simply “questionable” penis enlargement programs you should stay away from at all cost.
However, these vacuum pumps are very easy to misuse. If used too vigorously, the pressure created around the penis could potentially cause vascular damage. It is also possible for the penis to be sucked in or pulled in to the cylinder causing injury. And the worst thing about using the vast majority of vacuum pumps? Studies have actually shown that it causes no significant change in penile length.
Aside from doing nothing at all, these studies have also discovered that these pills may also contain harmful contaminants. Contaminants such as yeasts, molds, e. coli and even pesticides have been found on these pills. You must keep in mind that these pills are probably unregulated and not approved by the FDA or the appropriate governing body in your area so you are never entirely sure about where they source their ingredients and how they manufacture their products.
You should know that this type of surgery comes with a 70% dissatisfaction rate. You should also know that this procedure carries a high risk of losing your ability to have an erection. This procedure is not recommended to men who simply want a cosmetic change in the appearance of their penis
So what penis enlargement options do I have?
Fortunately, there are penis enlargement techniques that are both safe and effective. One such method is the penis enlargement exercise program from Penis Advantage. These exercises are designed to encourage new cells to grow in the penis corpora cavernosa, causing your penis to grow in length and in thickness permanently, safely and naturally.
Want to learn more? Simply go to PenisAdvantage for more information.
- Penis enlargement pumps
However, these vacuum pumps are very easy to misuse. If used too vigorously, the pressure created around the penis could potentially cause vascular damage. It is also possible for the penis to be sucked in or pulled in to the cylinder causing injury. And the worst thing about using the vast majority of vacuum pumps? Studies have actually shown that it causes no significant change in penile length.
- Penis enlargement pills and patches
Aside from doing nothing at all, these studies have also discovered that these pills may also contain harmful contaminants. Contaminants such as yeasts, molds, e. coli and even pesticides have been found on these pills. You must keep in mind that these pills are probably unregulated and not approved by the FDA or the appropriate governing body in your area so you are never entirely sure about where they source their ingredients and how they manufacture their products.
- Surgery
You should know that this type of surgery comes with a 70% dissatisfaction rate. You should also know that this procedure carries a high risk of losing your ability to have an erection. This procedure is not recommended to men who simply want a cosmetic change in the appearance of their penis
So what penis enlargement options do I have?
Fortunately, there are penis enlargement techniques that are both safe and effective. One such method is the penis enlargement exercise program from Penis Advantage. These exercises are designed to encourage new cells to grow in the penis corpora cavernosa, causing your penis to grow in length and in thickness permanently, safely and naturally.
Want to learn more? Simply go to PenisAdvantage for more information.
Penis Exercise Results: What You Can Expect From Natural Penis Enlargement Exercise Programs
Natural penis enlargement exercise programs are one of the safest methods of enhancing the size of your package, provided that you get your exercise advice from long established, reputable sources such as PenisAdvantage.com.
When you are considering doing something like all-natural penis enlargement exercises, you need to know beforehand what results to expect. With the right expectation and the right mindset, going into the program, you are likely to be happier and more satisfied with the results of your hard work.
A. You Need To Take Action
One thing you should definitely expect when doing natural penis exercise programs is to actually exercise. Unlike pills and surgery which are a lot riskier and that promise results without any effort on your part, exercise programs will require you to devote some time and effort into doing those exercises. Also unlike pills and surgery, exercise programs are more likely to be legitimate and to give you lasting and true results – if you choose the right one. It may take at least a couple of weeks before you get to see the first results of your efforts.
B. Results Are Permanent
But on the upside, you can expect penis exercise results to cause permanent enhancements to your penis. This is the advantage of penis exercise over other methods like penis pumps where, to continue to enjoy the results, you need to continue to use the device or surgery which may require maintenance care or follow up procedures. And since you are stimulating several areas of your penis, you also enhance their other functions, which gives you lots of bonus benefits.
C. Expect Bonus Benefits
Some of the related benefits that result from penis enlargement exercises include better circulation. And we all know that when circulation down there is great, you'll have firmer and stronger erections. Increased stamina and control of your ejaculate is also achieved through penis exercises. This means that you'll be able to hold your ejaculate back longer, which should do wonders for you and your partner's pleasure and satisfaction.
D. 1 to 3 Inches Within 3 to 12 Months
When it comes to improvements in size, what are the reasonable numbers to expect? No doubt men will have varying results depending on how dedicated they are and how their bodies are made. We have reports of men seeing a 1/4" to 1/2" inch improvements as early as 2 weeks of exercising, and 1 to 3 inches within 3 to 12 months of doing penis exercises. Aside from an increase in length, they’ve also noticed an increase in the girth and in the strength and quality of their erections.
One thing is definitely certain - if you are looking to improve your package, it doesn't matter what size you are starting from, I don't know of any better method of penis enlargement and I have tried them all. If you want to learn more about what a high quality, trusted penis enlargement exercise program can do for you, see the guys over at PenisAdvantage
When you are considering doing something like all-natural penis enlargement exercises, you need to know beforehand what results to expect. With the right expectation and the right mindset, going into the program, you are likely to be happier and more satisfied with the results of your hard work.
A. You Need To Take Action
One thing you should definitely expect when doing natural penis exercise programs is to actually exercise. Unlike pills and surgery which are a lot riskier and that promise results without any effort on your part, exercise programs will require you to devote some time and effort into doing those exercises. Also unlike pills and surgery, exercise programs are more likely to be legitimate and to give you lasting and true results – if you choose the right one. It may take at least a couple of weeks before you get to see the first results of your efforts.
B. Results Are Permanent
But on the upside, you can expect penis exercise results to cause permanent enhancements to your penis. This is the advantage of penis exercise over other methods like penis pumps where, to continue to enjoy the results, you need to continue to use the device or surgery which may require maintenance care or follow up procedures. And since you are stimulating several areas of your penis, you also enhance their other functions, which gives you lots of bonus benefits.
C. Expect Bonus Benefits
Some of the related benefits that result from penis enlargement exercises include better circulation. And we all know that when circulation down there is great, you'll have firmer and stronger erections. Increased stamina and control of your ejaculate is also achieved through penis exercises. This means that you'll be able to hold your ejaculate back longer, which should do wonders for you and your partner's pleasure and satisfaction.
D. 1 to 3 Inches Within 3 to 12 Months
When it comes to improvements in size, what are the reasonable numbers to expect? No doubt men will have varying results depending on how dedicated they are and how their bodies are made. We have reports of men seeing a 1/4" to 1/2" inch improvements as early as 2 weeks of exercising, and 1 to 3 inches within 3 to 12 months of doing penis exercises. Aside from an increase in length, they’ve also noticed an increase in the girth and in the strength and quality of their erections.
One thing is definitely certain - if you are looking to improve your package, it doesn't matter what size you are starting from, I don't know of any better method of penis enlargement and I have tried them all. If you want to learn more about what a high quality, trusted penis enlargement exercise program can do for you, see the guys over at PenisAdvantage
Does Penis Enlargement Exercise Really Work?
The short answer to this question is yes. But to know more about exactly what a penis enlargement exercise can do and how you can maximize the impact of this activity, it pays to know a bit more about what really happens when you do these exercises.
Penis enlargement exercises are natural techniques used by millions of men worldwide to gradually but permanently increase the length and/or the girth of their penis. It's said to work by stimulating the growth of new cells in your penis, particularly in the corpora cavernosa. When new cells are created and added to it, it increases the length and the girth of your penis.
The corpora cavernosa are 2 chambers that run the length of your penis. These chambers fill with blood during arousal and give you an erect penis. These chambers are also responsible for the size and the thickness of your penis when erect.
Aside from stimulating your corpora cavernosa, penis enlargement exercises also target the pubococcygeus muscle, also knows as the PC muscle. This is the muscle that’s responsible for controlling your ejaculate. By strengthen this muscle, you also enhance your sexual performance by helping you increase your staying power.
Just like with exercising other parts of our bodies, stimulating and exercising the various tissues and muscles in and around the penis can also bring a lot of other advantages besides the main one – which in increasing penis size.
One benefit is it improves the circulation of blood in the area. And with improved circulation, you can expect erections that are harder, stronger and that last longer. Through exercise, some men have also reported better control of their ejaculation, which is sure to massively increase pleasure and satisfaction in the bedroom.
To get started, here is a sample exercise that you can do. I call this exercise “The Towel Lift”. For this exercise, you will need a light flannel wash cloth and 15 minutes of privacy.
Step #1: Get yourself to a full erection.
Step #2: Place the wash cloth on top of and near the base of your erect penis.
Step #3: Flex your penis so it lifts the towel a little, then relax it, bringing the towel back to its original position.
Ideally, you should do up to 25 repetitions at a time, and do this exercise every other day. However, at first, you may need to work yourself up until you reach the necessary PC muscle strength to be able to manage 25 reps. Don’t strain yourself. Do as many reps as you can initially. As you continue to work out your PC muscles, soon you’ll be able to do 25 reps without breaking a sweat.
It is important though that the exercises you do are really safe. After all, you don’t want to risk injury to this area of your anatomy. Before you try any exercise, make sure it comes from a reputable and trusted source. Make sure, too, that the exercises are tried and tested to be both safe and effective.
One source you can check out and that I have personally tried is PenisAdvantage This award winning site offers effective and safe penis exercise strategies and amazing support for men who are looking to enhance their package and improve sexual strength and stamina. It's definitely worth a visit.
Penis enlargement exercises are natural techniques used by millions of men worldwide to gradually but permanently increase the length and/or the girth of their penis. It's said to work by stimulating the growth of new cells in your penis, particularly in the corpora cavernosa. When new cells are created and added to it, it increases the length and the girth of your penis.
The corpora cavernosa are 2 chambers that run the length of your penis. These chambers fill with blood during arousal and give you an erect penis. These chambers are also responsible for the size and the thickness of your penis when erect.
Aside from stimulating your corpora cavernosa, penis enlargement exercises also target the pubococcygeus muscle, also knows as the PC muscle. This is the muscle that’s responsible for controlling your ejaculate. By strengthen this muscle, you also enhance your sexual performance by helping you increase your staying power.
Just like with exercising other parts of our bodies, stimulating and exercising the various tissues and muscles in and around the penis can also bring a lot of other advantages besides the main one – which in increasing penis size.
One benefit is it improves the circulation of blood in the area. And with improved circulation, you can expect erections that are harder, stronger and that last longer. Through exercise, some men have also reported better control of their ejaculation, which is sure to massively increase pleasure and satisfaction in the bedroom.
To get started, here is a sample exercise that you can do. I call this exercise “The Towel Lift”. For this exercise, you will need a light flannel wash cloth and 15 minutes of privacy.
Step #1: Get yourself to a full erection.
Step #2: Place the wash cloth on top of and near the base of your erect penis.
Step #3: Flex your penis so it lifts the towel a little, then relax it, bringing the towel back to its original position.
Ideally, you should do up to 25 repetitions at a time, and do this exercise every other day. However, at first, you may need to work yourself up until you reach the necessary PC muscle strength to be able to manage 25 reps. Don’t strain yourself. Do as many reps as you can initially. As you continue to work out your PC muscles, soon you’ll be able to do 25 reps without breaking a sweat.
It is important though that the exercises you do are really safe. After all, you don’t want to risk injury to this area of your anatomy. Before you try any exercise, make sure it comes from a reputable and trusted source. Make sure, too, that the exercises are tried and tested to be both safe and effective.
One source you can check out and that I have personally tried is PenisAdvantage This award winning site offers effective and safe penis exercise strategies and amazing support for men who are looking to enhance their package and improve sexual strength and stamina. It's definitely worth a visit.
Subscribe to:
Posts (Atom)